Here are 3 questions to kick start your new year!  These questions were shared with me by Sonita Abrahams from Afya Yoga Studios at a workshop she did last week called, “Transforming Adversity into Strength and Power For Our Path Ahead”. The workshop was based on the premise that adversity

My new 4 week online course “10 Yoga Poses To Relieve Joint & Arthritis Pain” is now available! I’m so excited about this course as I know it’s going to help people better manage their joint pain. Here’s the link to purchase the course: https://bit.ly/3iuk9vl If you have joint or arthritis pain, I’ve developed this

The tourism and hospitality industry plays a major role in the Jamaican economy. Last year, tourism represented 11 percent of GDP, providing some $1.3 trillion in revenue and recognising 1.4 billion international visitors. The occurrence of the Covid-19 pandemic, however, put an inevitable dent in profits for hotels, villas, tour

This is awesome news! We will be getting some help to clean up Kingston Harbour! Kingston harbour used to be clean enough to swim in but has been severely polluted for decades now!  Source: The Ocean Cleanup Furthering along our efforts to tackle the world’s 1000 most polluting rivers, the

Big up to Marlon James for his new photography website!  Amidst the lockdown as a result of the Coronavirus throughout the Caribbean region, Jamaican-born, Trinidad based celebrity photographer Marlon James has a launched a new website to boost his presence online. Marlon James, a graduate of Edna Manley College School