Join Karin as she talks about her wellness philosophy, core principles and food as your medicine. Also check out her articles on Medium: “Blood Pressure Meds? No Thank You” article on Medium: https://medium.com/@karinwilsonedmond… “How I Said Goodbye To My Chubby Inner Child” article on Medium: https://medium.com/@karinwilsonedmond…   About Karin

Kingston Kitchen is on again Saturday, July 27th at Hope Gardens! Kingston Kitchen is a  Jamaican food experience that showcases what Jamaicans are doing locally in the food industry, modelled along the lines of food markets or fairs that are held weekly in cities across the United States and Europe.

Lately, I have been becoming more and more interested in eating vegetarian meals, that is, plant based meals. I’m becoming convinced that this is the way to go. I mean it’s ok to have meat once in a while but not on a daily basis, this works for me at

Back by popular demand, on Sunday, June 30 we’re having another Yoga & Brunch at Belcour Lodge, 15 minutes from Papine! Join Chef Robin Lim Lumsden and certified yoga instructor Karin Wilson Edmonds.  Sunday, June 30 from 10am – 2pm. All levels welcome including beginners! Once again, we will also

Here’s a guest post from my brother Steve Wilson who spends many days on the road travelling as part of Sean Paul’s management team, but Kingston is his first love when it comes to cities. Here’s his list of 10 things to do when you find yourself marooned in Kingston,