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Beginner yoga Jamaica
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20 Minutes of Exercise = Fabulous At Any Age!
I’m Karin Wilson Edmonds, the editor of YardEdge. I’m also a Management Consultant, wife, ex-modern dancer, and now Yogi (certified yoga instructor actually). I really believe that regular exercise is key to keeping healthy, fit, and feeling great especially as we get older (I’m now over 50). I also believe