Join Karin as she talks about her experience with the DASH Diet, a diet recommended by doctors to manage high blood pressure. You can read her articles on Medium: “Blood Pressure Meds? No Thank You” article https://medium.com/@karinwilsonedmond… “How I Said Goodbye To My Chubby Inner Child” article on Medium: https://medium.com/@karinwilsonedmond…

  Join Karin as she talks about her wellness philosophy, core principles and food as your medicine. Also check out her articles on Medium: “Blood Pressure Meds? No Thank You” article on Medium: https://medium.com/@karinwilsonedmond… “How I Said Goodbye To My Chubby Inner Child” article on Medium: https://medium.com/@karinwilsonedmond…   About Karin

If you look at all the research, experiences are what make you happy. For more on wellness experiences in Jamaica: Our Banyan Tribe Wellness & Yoga

Banyan Tribe Wellness & Yoga is excited to launch its YouTube channel! Banyan Tribe videos feature short yoga practices and meditations as well as information on Banyan Tribe’s wellness philosophy and principles. Banyan Tribe videos are created to help you to incorporate yoga and meditation into your day. Please check out

Banyan Tribe’s Karin Wilson Edmonds will be leading “Yoga in the Hills”  on Saturday, September 23, 2017 starting at 4pm. “Yoga in the Hills” is an outdoor yoga and meditation practice led by Karin Wilson Edmonds, a certified yoga instructor, in a beautiful garden in the hills of Kingston! Location